Known for its calming scent, lavender can help reduce stress and anxiety, promoting relaxation and better sleep.
Releases oxygen at night, improves indoor air quality by removing toxins like formaldehyde, and requires minimal care.
Known for its air-purifying properties, aloe vera emits oxygen at night and can help improve overall air quality.
Has a sweet fragrance that promotes relaxation and can enhance sleep quality.
Effective at removing indoor air pollutants, spider plants are easy to grow and maintain.
Reduces airborne mold and can help alleviate allergies, creating a conducive environment for sleep.
Known for its air-purifying abilities and elegant white flowers, peace lilies can improve indoor humidity levels.
Releases oxygen at night and helps purify the air by removing toxins such as benzene and formaldehyde.
While not typically grown indoors as a houseplant due to its size, the scent of valerian root is known for its calming effects and promoting sleep when used as an herbal remedy.
Helps remove airborne toxins and adds a tropical touch to indoor spaces, promoting relaxation.