8 Foods Linked To High Cholesterol Levels

High in saturated fats, which can raise LDL (bad) cholesterol levels and increase the risk of heart disease.

Red Meat

Items like whole milk, butter, and cheese are rich in saturated fats that can elevate cholesterol.

Full-Fat Dairy Products

Sausages, bacon, and hot dogs contain high saturated fats and preservatives that can raise cholesterol.

Processed Meats

Deep-fried items like french fries and fried chicken are high in unhealthy trans and saturated fats.

Fried Foods

Pastries, cookies, and cakes often contain trans fats and high levels of sugar, raising cholesterol.

Baked Goods

Many fast food items are rich in saturated and trans fats, contributing to high cholesterol levels.

Fast Food

Contain cholesterol, which can impact blood cholesterol levels, especially in sensitive individuals.

Egg Yolks

Shrimp and lobster are high in cholesterol, though their effect on blood levels varies by individual.


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