The 10 Best Weight Loss Snacks

Greek Yogurt with Berries:

Greek yogurt is rich in protein, which helps keep you feeling full. Berries add natural sweetness and are packed with antioxidants.

Hummus and Veggie Sticks:

Hummus is a good source of protein and healthy fats. Pair it with carrot, cucumber, or bell pepper sticks for a satisfying crunch.

Apple Slices with Almond Butter:

Apples provide fiber and natural sweetness. Almond butter adds healthy fats and protein.

Hard-Boiled Eggs:

Eggs are high in protein and can help control hunger. Portable and easy to prepare in advance.

Cottage Cheese with Pineapple:

Cottage cheese is a protein-rich option. Pineapple adds natural sweetness and vitamins.

Mixed Nuts:

Choose a variety of nuts like almonds, walnuts, or pistachios for a mix of healthy fats and protein.

Vegetable Salsa with Whole Grain Pita:

Make a salsa with tomatoes, onions, and cilantro for a low-calorie topping.

Air-Popped Popcorn:

Air-popped popcorn is a whole grain, high-fiber snack. Skip the butter and opt for light seasoning.

Turkey or Chicken Roll-Ups:

Roll lean turkey or chicken slices with lettuce and a slice of cheese for a protein-rich snack.

Chia Seed Pudding:

Mix chia seeds with almond milk and let it sit in the refrigerator to create a pudding.